Sabbath for Busy People

Rest is not a reward for finishing everything. It is a gift built into the week. Priya shares practical ways to stop without guilt.

Key ideas

• The story is bigger than any one of us

• Welcome is a practice, not a feeling

• Small steps count more than grand gestures

Questions for your group

What one thing could you put down for 24 hours this week?

Notes are a starting point. Add your own outline, discussion questions or downloadable handouts here.